I have only recently started to make my own hummus, and now that I have, I am wondering what took me so long!!
It is so quick and easy, and ends up being MUCH cheaper than buying store-bought. Obviously, you have the added advantage of knowing exactly what you are eating, and cutting out preservatives and additives often found in processed foods!
This is a lovely, thick soup that is perfect for dipping bread into !!
Lentils are a brilliant source of fibre, as well as copper, manganese, zinc and vitamin B1, B5 and B6. Red lentils are great for soups, or daals, as when cooked they form a thick mush. This is super for a soup base, especially for those of you who are gluten free and want to avoid adding flour to thicken up your soup!
eat-well-feel-wow 