Tips for Chronic Pain

Hi Guys,

I thought I would write a bit today about some things that I have included in my lifestyle to help manage and reduce chronic pain.

I have made huge changes in my diet which have really helped me to better control inflammation and pain in body.  I am still on that journey and still experience pain from certain conditions but it is improving all the time! Outside of my diet, I also have other methods to help.

Journey to Veganism…Week 3

Reflecting on this week makes me realise that I am settled into my lifestyle changes, and I am feeling very content!

All Natural Beauty

Hi guys! I am currently preparing myself for a change which will involve switching to an all natural beauty regime! This is to reduce the amount of toxins taken in by my body, and also to further my journey of a plant based diet and lifestyle.